How Would I Build An Arch In My Foot?
February 9, 2010 by admin
Filed under Arch Tops and Skylights
my foot is oddly shaped.you know how when people have a big arch they have i bump and then it goes down on the top of their foot.. i have two bumps and from my ankle my feet just go slightly up… please help me!!!
You can’t build an arch because you don’t have one. The best thing you can do is get fitted for arch supports in your shoes. It will keep your foot straight, proper alignment for your knees and hips. You will love it and will know how it feels to have arches then.
Go to a foot doctor. They will give you shoe inserts which will help you if you have any pain.
You might just have a small arch. Like me.
Hope this helps.
if insoles don’t help, speak to a podiatrist. the shape of your foot is determined by genetics.